Tapping into Aligned Action is an undated quarterly productivity planner designed to help you achieve your goals by combining the power of EFT tapping with a planning system while keeping your wellbeing in mind.

Emotional Freedom Techniques aka EFT is a technique that involves tapping on specific points on the body to release emotional and physical tension, and it has been shown to be effective at reducing stress, and anxiety. When it comes to goals you can use eft tapping to:

✅ reduce any resistance the subconscious mind may hold to actually achieving what you want.

✅ reduce the intensity of fear you may have around taking your next step (as that is quite natural but you don’t have to let it keep you stuck!)

✅ clear limiting beliefs that are holding you back

✅ re-wire new beliefs that support your mission!

With Tapping into Aligned Action, you'll be able to tap away any emotional blocks or limiting beliefs that may be holding you back from achieving what you need to do that day, which can maximize your mental and emotional energy!

You start with a goal or intention for the day, and plan our what your tasks are. During the evening, you can check in with your emotions and tap away what you no longer need to hold onto. Maybe the day didn’t go the way you planned, or something unexpected happened that you need to work through. Either way, we make space for the human parts of us!

You can also create a habit of gratitude and positive self-talk, because we achieve goals better when we are on our own side. This is a daily planner, but you also have a monthly overview and weekly overview. With the monthly overview, you have a calendar you can fill in to look at the big picture and input important dates and events. With the weekly overview, you have a space to include day-of-the-week themes to map out your days or provide a quick snapshot of your schedule.

The unique combination of EFT tapping and productivity planning in Tapping into Aligned Action will help you align your thoughts, emotions, and actions towards your goals and create a more productive and fulfilling life. Whether you're an entrepreneur, student, or busy professional who wants to really bring a project to life, this planner is the perfect tool to help you tap into your full potential and achieve your goals with ease.